The diagnosis trip
changing my life
Had my monthly psych visit. Things went well.
We went over that instead of being ADHD I might actually have aspergers and SPD. She agree and has changed my chart. I have an official diagnose. But because of adverse reactions to the usual meds that they give aspergers patients I can't take anything. So I'm just the way I am. But so much has been explained.
Both of these fit me to a tee. I could but a check mark on everything. This is me. All me.
Also with the SPD. I have to find some calming tools aside from deep breathing which has worked in the past but seems to be lacking something now. I need new coping mechanisms. I don't want to have meltdowns in the store where I just want to scream and cry, I start to shake and have to find a quiet place so I can calm down. I hate going out in public. I just get so wound out.
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