How do you do it? How do you put all the crap that you were put through behind you? How do you get it out of your head? Keep it from your dreams? Every waking thought dwelling on the whys and where for's of your past.
How do you just stop?
I have no idea. I've been battling what's in my head for years now and the thoughts just won't go away. I can't live like this. I can't keep dwelling on the past, so how the hell do I get past it? How do I get it all out of my head?
Everyone says "Just get over it", "Just let go of the past"
Please tell me how.
Don't tell me to pray, I prayed it would all stop when it was happening it never did. Praying now is pointless. I don't believe in prayer. It's all just false platitudes anyway. My logical mind just can't see it. I want nothing to do with it.
I just want the intrusive, invasive thoughts to get out of my head. They're literally driving me crazy. I hate this. I want to cut that part of my brain out. I'd rather be stupid than go through this torture all the time.
